54 Quotes & Sayings By Sukant Ratnakar

Sukant Ratnakar, Ph.D., is an educator, psychotherapist, and consultant who specializes in the area of stress management. Dr. Ratnakar's primary areas of study are the neurobiology of emotions, anxiety disorders, depression, and post traumatic stress disorder (PTSD). He has completed postdoctoral fellowships in these subjects at the University of Virginia Health Center, the National Institute of Mental Health/National Institute for Drug Abuse, and at Harvard Medical School's Program in Neuropsychiatry Read more

Dr. Ratnakar also has extensive experience in teaching and training professionals as a clinical instructor at Harvard Medical School and as a clinician at the Boston Psychopathic Hospital. He has been a consultant to Banner Health Systems for over ten years and is currently a member of their faculty as a clinical instructor at their Boston campus.

Dr. Ratnakar is author of the book: "Understanding Depression: Psychological Approaches."

Intentions of a man reflects in his actions.
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Intentions of a man reflects in his actions. Sukant Ratnakar
Life is a continous journey of transformation
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Life is a continous journey of transformation Sukant Ratnakar
I wokeup in morning and saw, world has move on
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I wokeup in morning and saw, world has move on Sukant Ratnakar
If humans can live for 100 years, why do companies...
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If humans can live for 100 years, why do companies die so young. Sukant Ratnakar
Change happens, when we replace fear with hope.
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Change happens, when we replace fear with hope. Sukant Ratnakar
We do not need to attend classroom training programmes for...
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We do not need to attend classroom training programmes for everything. Observation opens the windows of knowledge around us Sukant Ratnakar
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The human mind is an open network of complex softwares working together. Sukant Ratnakar
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If you face the light, shadow will always be behind you. Sukant Ratnakar
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An entrepreneur is born, when a person has more reasons to drive his dreams against his excuses. Sukant Ratnakar
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Our Positivity repels the external negative energy and attract the positive energy. Sukant Ratnakar
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Political leaders are a reflection of our society. Sukant Ratnakar
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Political leaders are reflection of our society. Sukant Ratnakar
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We do not need to attend classroom training programs for everything, our observation opens the windows of knowledge around us. Sukant Ratnakar
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We all are creative by nature, but our creativity gets buried deep under the pressure of our day to day mad rush. Sukant Ratnakar
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Every organisation faces challenges, but few seize to perform, not due to any shortage of funds, technology or knowledge, but due to the fact that people in such organisations do not use their creativity to explore innovative solution for their challenges. Sukant Ratnakar
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Nature grows where the atmosphere is conducive — a bit of oxygen, soil, moisture and we see plants growing. Even between the stones. Exactly the same way, if we are happy and honest to ourselves, our creative glands gets activated and soon we get the astonishing solution to our challenges. Sukant Ratnakar
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At times we fail to find solution for our challenges, but those solutions are very much around us. Our creativity can help us reach those solutions. Sukant Ratnakar
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Hobbies are like flowers on plant. They make the plant look beautiful and feel Proud. Sukant Ratnakar
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Our actions are highly magnetic to our thoughts. Sukant Ratnakar
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I don’t buy or sell relationships, so let’s talk business. Sukant Ratnakar
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Whenever there is a conflict between pink and blue, let the pink win. Happiness is more important then colors. Sukant Ratnakar
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Whenever there is a conflict between pink and blue, let the pink win, happiness is more important then colors. Sukant Ratnakar
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Negotation is a point of interection of common interest. Sukant Ratnakar
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Business is not about negotations, its about mutually finding a point of balance where both parties find their objectives meeting. Sukant Ratnakar
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Your thoughts can change your actions and your actions can change your thoughts. Sukant Ratnakar
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If your thoughts can change your actions, then your actions can change your thoughts. Sukant Ratnakar
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If our thoughts can change our actions, reverse is also possible. Our Actions can Change Our Thoughts! Sukant Ratnakar
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External sources of positive energy and motivation will exhaust, unless we have our captive generation of positive energy. The only sustainable source of positive energy is our thoughts. Sukant Ratnakar
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What we beileve is what we see. Sukant Ratnakar
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You can't win an argument with an argument. Sukant Ratnakar
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Silence is the best defence for any argument. Sukant Ratnakar
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Machines are non living things, but they still can absorb human attitudes. Sukant Ratnakar
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Why is it that we are happy to see change of system happening in movies but, when it comes to real life, we are afraid of it. Are we a Box Office Democracy? Sukant Ratnakar
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We all see the same thing, but interpretive it differently. Sukant Ratnakar
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Our reactions to events is directly promotional to their importance in our life. Sukant Ratnakar
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Resistance to change" is our fine ability to create reasons to crib and criticize. Sukant Ratnakar
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Dilute your arrogance with a smile. Sukant Ratnakar
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If you can win an argument by stretching your lips with a smile, why open your mouth and lose it. Sukant Ratnakar
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If you can win an argument by stretching your lips for a smile, why open your mouth and lose it. Sukant Ratnakar
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Change and Mistakes are positive and negative terminals of cell called "Transformation". Sukant Ratnakar
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Man's most important achievement is not about standing up and start walking but, standing up to speak the truth. Sukant Ratnakar
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Do not get obsolete like an old technology, keep innovating yourself. Sukant Ratnakar
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Difficult times give an opportunity to understand, who is your good friend and who is just a friend. Sukant Ratnakar
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When rate of problems is greater than rate of solutions, only radical changes can make the difference. Sukant Ratnakar
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I woke up in morning and saw, world has moved on Sukant Ratnakar
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When enough is not enough, a Hedonist is born. Sukant Ratnakar
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Rumors travel faster then the speed of light Sukant Ratnakar
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If we elect the same corrupt politicians every time, that's a very clear message that we don't want a change. Sukant Ratnakar
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Music does not need a visa to enter your heart. Sukant Ratnakar
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Simplicity is boring, but i still love it. Sukant Ratnakar
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To get answers of life, ask questions Sukant Ratnakar
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Beginning of a great day begins a night before. Sukant Ratnakar
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Our population of 121 crore is not a limitation — it is the reason we will grow. Sukant Ratnakar